rosa phoenix art + coaching
 
 
 

 Mindful Drawing Mini Course

is a series of 3 short video lessons for beginners to learn how to draw, mindfully.

Like all creative practices, drawing is a way to access the flow state, the experience of deeply relaxed, peaceful focus that is restorative and healing to mind, body and spirit.

Even if you’ve never drawn anything before, after watching and practicing these short video lessons, you will draw an object from life!

If you already know how to draw, but are out of practice, this mini course is a good refresher.

 
 

Here’s what you will learn in this free mini course:

  • The benefits of learning to draw

  • The biggest myth that prevents people from drawing

  • How to adopt the artist’s creative mindset

  • How to see like an artist - what to look for and focus on

  • How to draw a simple still life from observation

  • Drawing tools and materials that you probably already have

  • Easy techniques for creating the illusion of form, light and shadow

  • How to fix mistakes

  • A simple mindfulness exercise to get grounded and stay present

 
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How to get the free Mindful Drawing mini course

Just put your email below to receive your free Mindful Drawing mini course delivered to your In Box!

You will receive 3 short video lessons, one per day, for three days. You can watch and practice at your convenience, pause and replay whenever you like. You will always have access to these lessons.

By the end of the 3 lessons, you will create your very own still life drawing!