Learn simple meditation techniques to open to inspiration and enhance your creativity. No experience in meditation is necessary.
Would you like to let go of mental blocks, anxiety and the inner critical voice that frustrate your creative process?
Would you like to create from a space of grounded, embodied, heart-centered and peaceful openness and receptivity?
Do you want to learn some simple ways to get into the creative "flow" ~ that blissful state of abundant inspiration and effortless creation?
Make time and create sacred space for your creativity, so you can manifest your visions this year!
Rosa Phoenix, visual artist, art and mindfulness teacher and creativity coach, will guide you through a simple meditation technique to move from your over-thinking, over-critical mind into a sensory and intuitive awareness where you're most powerfully creative, receptive to divine inspiration.
After the meditation, we will spend about 45 minutes in quiet creative time, working on our own projects. After creative time, you're welcome to stay a little longer, to share and mingle with your fellow heart-centered creatives.
All creatives are welcome, work in whatever media you like. These techniques work for everyone.
You must RSVP in advance to receive the link. The link will be sent to you a couple of hours before the event begins.
This is your creative time. Please have your project supplies/equipment set up and ready to work on.
Please have Zoom already installed on your device, and arrive a few minutes early so we may begin promptly at 6!
Love donations of all amounts of $1 and up are gratefully received. Suggested donation $5 - 10.
Rosa Phoenix is a visual artist, art and mindfulness teacher and creativity coach.
"Nurturing your creativity through art and mindfulness practice is an essential part of your path to radiant well-being. When you allow yourself the freedom to dream, play, and wonder, you open to the flow of positive emotions like joy, peace and gratitude, and this helps you to bring your visions to life." - Rosa Phoenix